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Educational Galaxy

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Book: Health and Physical Education

CBSE (NCERT, English Medium) • Class 11 • Physical Education

Choose a chapter — each chapter page carries Educational Galaxy's own original notes, with diagrams, practice questions and questions with answers. No official textbook PDF is provided here.

Note: these pages follow the NCERT book “Health and Physical Education” chapter by chapter (11 chapters, verified against two independent sources). CBSE's current theory syllabus organises Physical Education in 10 units with different titles; activity-based chapters (Individual Games, Team Games, Adventure Sports) are marked with an activity note on their pages.

Chapter 1: Physical Education
Original notes — ready
Chapter 2: Understanding Health
Original notes — ready
Chapter 3: Physical and Physiological Aspects of Physical Education and Sports
Original notes — ready
Chapter 4: Individual Games
Original notes — ready
Chapter 5: Team Games
Original notes — ready
Chapter 6: Yoga and its Relevance in the Modern Times
Original notes — ready
Chapter 7: Safety and Security
Original notes — ready
Chapter 8: Health Related Physical Fitness
Original notes — ready
Chapter 9: Measurement and Evaluation
Original notes — ready
Chapter 10: Tournaments and Competitions
Original notes — ready
Chapter 11: Adventure Sports
Original notes — ready